Hey, I'm Carmen Blyden, MBA

I help leaders and teams drive engagement, boost productivity, and create work environments where both people and performance thrive. As a Leadership and Wellness Expert, Speaker, and Coach, I’m committed to helping organizations and individuals reach new heights through transformational leadership, well-being, and strategic development. With over 11 years of experience in leadership, organizational development, and team building, I specialize in equipping leaders with the tools they need to lead with purpose, support their people, and sustain high performance.

At the core of my work is a deep passion for transformation—not just for corporations, but for the individuals within them. I believe that when leaders are aligned with their values, equipped with the right mindset, and committed to their well-being, they create ripple effects that enhance team morale, workplace culture, and overall business success.


I know firsthand what it’s like to be a high-achieving leader juggling responsibilities, expectations, and the pressure to perform—while trying to maintain balance. My personal journey of overcoming burnout, self-doubt, and misalignment led me to develop a new approach to leadership—one that prioritizes well-being, emotional intelligence, and empowered decision-making.

That’s why I’ve made it my mission to help leaders, teams, and organizations create healthier, more productive, and purpose-driven workplaces—because when leaders thrive, teams succeed, and businesses grow.


What I Bring to Your Organization

Leadership & Wellness Expertise: I blend leadership development with Positive Intelligence, mental fitness, and burnout prevention to help leaders show up as their best selves—without sacrificing well-being.

Corporate & Individual Transformation: Whether working with an entire organization or an ambitious leader ready to level up, I bridge the gap between personal growth and professional success, creating a holistic approach to leadership and well-being.

Proven Impact: From small businesses to large nonprofits, I have helped teams strengthen communication, enhance leadership effectiveness, and align their mission, values, and strategies for sustainable growth.

Engaging & Actionable Training: I don’t just provide information—I create experiences that inspire lasting change. My workshops, coaching programs, and speaking engagements leave leaders feeling energized, motivated, equipped, and ready to lead with confidence.


When she’s not captivating audiences or transforming organizations, Carmen finds joy in being a mom to her son and grandkids, traveling with friends, and taking serene hikes. Her personal lifestyle exemplifies the same values she teaches—intentional well-being, balance, living life with purpose and joy.